Mental Health Counseling
Services
Personalized Care for Your Mental and Emotional Wellbeing
Individual Therapy
Are you feeling overwhelmed, stuck, or simply in need of support? Individual therapy offers a safe, confidential space to explore your thoughts, emotions, and life challenges. Whether you're navigating anxiety, depression, life transitions, or seeking personal growth, we work together to help you gain clarity, build resilience, and move toward meaningful change at your own pace.
Couples Therapy
Every relationship faces challenges but you don’t have to navigate them alone. Couples therapy provides a supportive space to improve communication, rebuild trust, and deepen your connection. Whether you're facing conflict, life transitions, or just feeling distant, I work with you both to help you and your partner understand each other better and strengthen your relationship.
